LL COOL J PLATINUM WORKOUT BOOK MOVIE

вЂ“ PLUS, THE DIAMOND BODY: A special 4-week program for women who want to shape up fast for summer or a special event. вЂ“ THE PLATINUM BODY: A hard-core 3-week fat-torching program LL used to prepare for his вЂњControl MyselfвЂќ video-a new level in ripped-to-the-bone fitness and sex appeal. вЂ“ THE GOLD BODY: An advanced 9-week program that turns the body into a muscle-building fat-burning machine-complete with six-pack abs and as much energy as LL Cool J. вЂ“ THE SILVER BODY: A 5-week program for intermediates that increases strength while also maintaining muscular and cardiovascular endurance. вЂ“ THE BRONZE BODY: A 4- week beginnersвЂ™ program that will take inches off your waist and boost your energy. Whether you are just starting a program or looking to get to the next level, you can choose from four levels of fitness, from Bronze to Platinum, including: LL Cool J and Scooter Honig blend standard free-weight lifts, plyometrics, fightersвЂ™ moves, calisthenics, endurance training, and much more to create what they call their вЂњcombination platterвЂќ-a highly effective, dynamic, and diversified total-body workout. In LL Cool JвЂ™s Platinum Workout, LL let you in on the secrets of his transformation with his uniquely creative, yet no-nonsense regimen-enlivened with humor and sheer force of personality-he will inspire you to enjoy working out as never before, while building a body you never thought possible.

LL COOL J PLATINUM WORKOUT BOOK MOVIE

Together with his longtime trainer, Dave вЂњScooterвЂќ Honig, LL developed a revolutionary workout system that not only burns away body fat for good but also built the amazing muscle and flawless physique you see in every one of his latest music videos. LL COOL J (TODD SMITH) is a three-time Grammy-winning rapper, television and movie actor, and best-selling author.With 11 consecutive platinum albums, he is considered one of a select few artists who brought rap music and hip-hop culture from the underground to the mainstream. I'll do it for $30 if you want, though.While it may seem impossible to imagine, LL Cool J didnвЂ™t always have a diesel body-he chiseled it the old-fashioned way, with hard work and discipline. I've heard translators are quite expensive so I'm sure you can find one that meets your monetary requirements. My bad.ДЄnd judging by your writing style (or lack thereof), I would assume that you are going to have a heck of a time understanding that book if you cannot put together a complete sentence with some semblance of English in it. Go on and continue to waste your cash while people point at you and laugh. Oh wait!!! You still live with your parents so that isn't a big deal to you I guess. I'm sorry if I'd rather be intelligent and use the money for the soon coming $5 gas or food. You got ripped off and are a complete and utter moron for having paid that much for a book when you could spend your money on something else or simply looked a little harder to find it for less. LL Cool J is sharing secrets to his smoking bod in his new book.

Let me be more clear with my statement than. LL Cool Js Platinum Workout: Sculpt Your Best Body Ever with Hollywoods Fittest Star. However, I refuse to pay $30 for any book when I can get it for under $10 either later on or in a different place.

I buy books (only my favorites however) and read quite a bit judging by my perfect score in english on the ACT. LL COOL J (aka James Todd Smith) is a hip-hop star, Men's Fitness cover model, television and movie actor, and best-selling author.With six consecutive platinum albums, he is considered one of a select few artists who brought rap from the underground to the mainstream.

Ll cool j platinum workout book